Yoga is an ergonomically designed anti-fatigue mat that is ideal for standing work. It is a workplace mat made in the absorbent and sound-absorbing polyurethane material. The carpet features a handle that allows it to be easily hung on your screen when not in use. Fits hanging on the ScreenIT A30 hook. By standing up and work, you can prevent some diseases, get a better posture and higher well being. Why not use Yoga mat to do simple yoga or gymnastics exercises at lunch?